It’s normal to feel overwhelmed or down on yourself every once in a while. But if you’re struggling more often than usual, you might be experiencing poor mental health Here’s how to call in for help. Checkout this video: Watch this video on YouTube When to call in If you are feeling like you are…
A mental health day is a day where you take time off to focus on your mental health Here’s how to call in a Mental Health Day Checkout this video: Watch this video on YouTube Check in with yourself Sometimes, we just need a break. Whether it’s because we’re burned out, going through a tough…
If you’re struggling with health anxiety you’re not alone. Here are 10 tips from mental health experts that can help you start to feel better. Checkout this video: Watch this video on YouTube Introduction If you’re struggling with health anxiety know that you’re not alone. According to the Anxiety and Depression Association of America, around…
How to Cancel Aca Health Insurance? If you need to cancel your ACA health insurance for any reason, follow these steps to do so. Checkout this video: Watch this video on YouTube Introduction If you need to cancel your ACA health insurance for any reason, there are a few things you need to know. The…
If you need to cancel your Access Health Insurance for any reason, follow these simple steps. Checkout this video: Introduction If you’re no longer legally required to have health insurance or you no longer want coverage, you may be wondering how to cancel your Access Health insurance policy. Here’s what you need to know about…
If you’re struggling with health anxiety you’re not alone. Here are some tips on how to calm health anxiety attacks. Checkout this video: Watch this video on YouTube Introduction If you have health anxiety you may sometimes experience anxiety attacks. These are periods of intense, crippling anxiety that can come on suddenly and seem tolast…
It’s normal to worry about your health from time to time, but if you find that you can’t seem to calm down from health anxiety then you may need to seek professional help. Checkout this video: Watch this video on YouTube Introduction If you’re worried about your health, it’s important to remember that most health…
Aetna offers a variety of health insurance plans to meet your needs. If you are cancelling your Aetna health insurance, you can do so online by following these simple steps. Checkout this video: Introduction Aetna is one of the largest health insurance providers in the United States. The company offers a variety of health insurance…
If you’re concerned about the hygiene practices of a restaurant, you can always call the health department to make a complaint. Here’s how to do it. Checkout this video: Introduction The health department is responsible for ensuring that restaurants follow food safety regulations. If you suspect that a restaurant is not following these regulations, you…
It’s important to prioritize your mental health. But what do you do when you need to call out of work for a mental health day? Checkout this video: Introduction Mental health days are an important part of self-care, yet they can often be difficult to take. You may feel guilty or anxious about calling out…
It’s okay to not be okay. If you’re feeling overwhelmed, stressed, or just plain exhausted, it might be time to call in for a mental health day. Here’s how to do it without feeling guilty. Checkout this video: Introduction Mental health days are a great way to take a step back from stress and recharge…