5 Sleep Assist Medications That Actually Work

If you’re one of the millions of people who have difficulty falling asleep or staying asleep, you may be considering taking a sleep medication. Check out this list of five sleep medications that actually work to help you get the rest you need.

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Sleep medications that actually work

There are many sleep medications on the market today that it can be hard to know which ones actually work. Here are 5 sleep medications that have been proven to be effective in helping people get a good night’s sleep.

1. Ambien
Ambien is a popular sleep medication that is effective in helping people fall asleep and stay asleep. It is important to take Ambien as prescribed by your doctor because it can be addictive and there are some potential side effects.

2. Lunesta
Lunesta is another popular sleep medication that is effective in helping people fall asleep and stay asleep. Like Ambien, it is important to take Lunesta as prescribed by your doctor because of the potential for addiction and side effects.

3. Rozerem
Rozerem is a newer sleep medication that works by regulating the body’s natural sleep cycle. It is generally considered to be safe with few side effects, but it is important to talk to your doctor before taking any medication.

4. Melatonin
Melatonin is a naturally-occurring hormone that helps regulate the body’s natural sleep cycle. It is available over-the-counter in many forms, including pills, gummies, and Dissolvable Strips™. Taking melatonin as directed can help you fall asleep and stay asleep through the night.

5. Valerian Root
Valerian root is an herbal supplement that has been used for centuries to help people fall asleep and stay asleep through the night. It is generally considered safe with few side effects, but it is important to talk to your doctor before taking any supplement.

The best sleep medications for insomnia

Whether you suffer from occasional insomnia or chronic sleep disorders, there are a number of medications that can help you get the rest you need. We’ve rounded up five of the best sleep medications for insomnia, based on their effectiveness, safety, and side effects.

1. Ambien (zolpidem)
Ambien is a sedative-hypnotic medication that is effective in treating both insomnia and sleep disorders. It works by slowing down brain activity, which promotes relaxation and sleep. Ambien is generally well-tolerated, but some common side effects include drowsiness, headache, nausea, and dizziness.

2. Lunesta (eszopiclone)
Lunesta is another sedative-hypnotic medication that is effective in treating both insomnia and sleep disorders. It works by binding to receptors in the brain that are responsible for promoting wakefulness. Lunesta is generally well-tolerated, but some common side effects include drowsiness, headache, nausea, and dizziness.

3. Rozerem (ramelteon)
Rozerem is a melatonin receptor agonist that is approved for the treatment of insomnia. It works by binding to receptors in the brain that are responsible for regulating sleep and wakefulness cycles. Rozerem is generally well-tolerated, but some common side effects include drowsiness, headache, nausea, and dizziness.

4. Sonata (zaleplon)
Sonata is a sedative-hypnotic medication that is approved for the treatment of insomnia. It works by binding to receptors in the brain that are responsible for promoting wakefulness. Sonata is generally well-tolerated, but some common side effects include drowsiness, headache, nausea, and dizziness.

5. Trazodone
Trazodone is an antidepressant medication that is approved for the treatment of insomnia. It works by inhibiting the reuptake of serotonin in the brain, which promotes relaxation and sleep. Trazodone is generally well-tolerated, but some common side effects include drowsiness, headache, nausea, and dizziness.

The most effective sleep medications for anxiety

When it comes to finding a sleep medication that will actually help you relax and fall asleep, there are a lot of options to choose from. Depending on your particular case of anxiety, one type of medication may work better for you than another. Here are 5 of the most effective sleep medications for anxiety that are available:

1. Diazepam (Valium)
Diazepam is a type of benzodiazepine, which is a class of medications used to treat anxiety disorders. Benzodiazepines work by helping to slow down the nervous system, making it easier to relax and fall asleep. Diazepam is commonly used as a short-term treatment for anxiety, and can be taken either as a pill or as a liquid.

2. Alprazolam (Xanax)
Alprazolam is another type of benzodiazepine medication used to treat anxiety disorders. Like diazepam, alprazolam works by slowing down the nervous system, making it easier to relax and fall asleep. Alprazolam is available as a pill or as a liquid.

3. Hydroxyzine (Vistaril)
Hydroxyzine is an antihistamine medication that is also often used to treat anxiety disorders. Hydroxyzine works by blocking histamine, which can help to reduce the symptoms of anxiety and make it easier to fall asleep. Hydroxyzine is available as a pill or as a syrup.

4. Buspirone (Buspar)
Buspirone is an anti-anxiety medication that works by affecting certain chemicals in the brain that are known to be involved in anxiety disorders. Buspirone is available as a pill.

5. Melatonin
Melatonin is a hormone found naturally in the body that helps to regulate sleep cycles. Taking melatonin supplements can help to promote sleepiness and make it easier to fall asleep. Melatonin supplements are available over-the-counter and do not require a prescription.

The best sleep medications for chronic pain

There are a variety of sleep medications that can be used to treat chronic pain. However, not all sleep medications are created equal. Some sleep medications can actually make your chronic pain worse.

Here are 5 sleep medications that actually work for chronic pain:

1. Melatonin
2. Valerian root
3. Chamomile
4. magnesium
5. CBD

The best sleep medications for jet lag

If you frequently find yourself struggling with jet lag after long-haul flights, you know how tricky it can be to get your body back on a normal sleep schedule. While there are a number of things you can do to minimize the effects of jet lag — like adjusting your sleep schedule in the days leading up to your flight and spending time in sunlight upon arrival at your destination — sometimes you just need a little extra help. If that’s the case, here are five of the best sleep medications for jet lag.

ambien
This popular sleep medication is effective for most people who take it, but it can be habit-forming and is not recommended for use on a regular basis. It’s also important to note that Ambien can interact with other medications, so be sure to talk to your doctor before taking it.

Benzodiazepines
Benzodiazepines are a class of medication that includes Valium and Xanax. These drugs can be effective for treating anxiety and insomnia, but they can also be habit-forming. As such, they’re generally only recommended for short-term use.

Melatonin
Melatonin is a hormone that helps regulate the body’s sleep-wake cycle. It’s available over-the-counter in the form of pills, patches, and gum, and is generally considered safe for most people to take. However, it can interact with certain medications, so be sure to talk to your doctor before taking it.

Nonbenzodiazepines
Nonbenzodiazepines are a class of medication that includes Ambien and Lunesta. These drugs are effective for most people who take them, but they can be habit-forming and are not recommended for use on a regular basis. They can also interact with other medications, so be sure to talk to your doctor before taking them.

Zolpidem tartrate
Zolpidem tartrate is an FDA-approved sleep medication that is effective for most people who take it. However, it can be habit-forming and is not recommended for use on a regular basis. It’s also important to note that zolpidem tartrate can interact with other medications, so be sure to talk to your doctor before taking it.